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Excel Template For a Daily Exercise Log


Example Daily Exercise Log
 


Date:______________ Weight:__________

Goals:____________________________________________________________________________________________
_________________________________________________________________________________________________
_________________________________________________________________________________________________



Exercise Name
Time/Distance
Sets/Reps
Intensity
Calories Burned
Comments
               
               
               
               
               
               
               


Notes on Daily Exercise Log Example

Use this Example Exercise Log to keep track of your Daily exercise routine.

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Download Example Daily Exercise Log Excel Template